You ever stop and think about how short life is? Sometimes you need to seize the moment, take charge and make changes. If something is not right in your life, you need to step up and make the changes to make it right. Might be your health, it might be your relationship, it might be your job or the way you do your job.

We all take life for granted, or at least most of us do.

I’ve been taking time away from work, that is to say.. I’ve been making an effort not to work as much. I still work of course and I love my job, I love my life but one of the things I have always been really passionate about is writing. I also wanted to get more active in regards to simple cardio.

Every morning I ride the bike with the 50 pound flywheel (it will burn your legs quickly if given the chance) and I write my next book. I’m so freaking excited about it, I then read things to Bryci and she gets excited and wants to know what happens next.

This is the sort of thing I am talking about. Changes in your day to day life that enrich your life, bring back the spring in your step.

Next week my camera should arrive and then the following week Bryci and I get back to shooting which is what I truly love to do. Writing comes so natural for me, so with any luck someone will buy one of my books and tell me they enjoyed it. Small victories, knowing you made someone else smile. that’s what it’s about.

Don’t allow yourself to get caught up in the bullshit life can throw at you from time to time. Seize the moment, seize the day. Carpe Diem, motherfuckers. We get one go around, so why not do what you want to do, having fun when you want to have fun?

You know why I hadn’t started writing before this? I didn’t think i could do it. For whatever reason I had talked myself out of it before trying it.

Bryci is my heart, my soul. She is also my muse. She motivates me in ways I can only wish for others. Thank you my girl.

So with Sunday upon me, I shall relax, chill, and seize the day. I suggest you do the same.

Working in the adult industry is never without moments of frustration and/or humor at the same time. I see some things people say to me, or to models, or webcam models and I sit there and wonder if they’re playing with a full deck. Problem with online, is that you don’t know the age of the person you’re talking with, or the mentality for that matter. Are they english or is that a second language so things they say sound right to them but it’s broken english to myself?

I try and give benefit of the doubt but sometimes.. you just want to laugh. I see the things some people say to model sin twitter and it makes me speechless. Some of the rudest things and to these whack jobs tweeting it, it’s allowed. I think they figure because nobody knows who they are they can be assholes and who cares. I get that, but at the same time, wow, how does it feel to me a smoldering pile of shit for a human being?

I laugh at the losers posting shitty comments because well, they’re losers. Dur.

We all get an opinion but if you need to feel better about yourself by insulting a model, you need to get out more buddy. Maybe you’re angry at the world or something, maybe you can’t get laid or you’re poor or you’re just ina shit place in life but come the fuck on.. cyber bitching at a model that posts free pix for you to enjoy makes about as much sense as jumping off the balcony to see if you can fly. You never know right? Try it, you might fly.

So this morning I am reading the tweets and this one model I follow that has a kick ass sense of style and humor, Aaliyah Love, starts to go off on the clowntards she has to deal with. I asked her if I could post this.. she said sure thing.

After reading this.. I message Aaliyah Love..

So here we are.

I have seen this time and time again and writing this blog post won’t do shit other than provide 2 minutes reading. The same clowns that do this shit will continue to do this, because they’re idiots basically. It’s unreal to me how many people write in to the Bella ladies in the support sections of the sites.

SEND ME PHOTOS!

WHERE IS PUSSY AT?

IS MY WEBCAM ON BB? CHECk IT OUT BB. YOU WILL LIKE

HAVE YOU SEEN MY SHOES?

Seriously some mixed up people. The best are the guys that call girls BB. Serious fucking ly. Get over the BB thing for fuck’s sake. It makes you look retarded. is that simple enough to grasp?

Here’s some inside info for you if you regularly chat with cam girls.. consider these tips if you will.

1) Never say BB. Never. Ever. EVER.

2) Always tip as much as you can before requesting ANYTHING. Tipping 5-10 tokens basically says, I don’t give a fuck about you. One token in MFC equals 5 cents. That’s five pennies. So when you tip 10 tokens, you’ve given her .50 cents. You think this earns you anything? Pffft. think again buddy. Unless the girl is fat and ugly, the only thing a ten token tip will get you is banned from most rooms.

I appreciate you may not be rich, wealthy, loaded etc but if you’re going to ask a model to bend over and show you her starfish, you’d best compensate her for doing so, ya know? 200 token minimum sort of thing. Even then that’s only $10 in her pocket.

If I was a model, aside form the obvious superior windmill swinging technique you’d be jelly of (I have a dick, you work it out), I wouldn’t be very popular with the cheap mofos because I’d ban people that piss me off. In doing so, I’d be labeled a bitch all because I stand up for myself.

Why is that anyway, do you know? If a guy says something shitty, trying to be “funny” and the model hands him his ass… she’s a bitch.

This makes no sense. If you’re able to throw comments, you should be able to take them as well. If it’s her room and you’re disrespecting her, why would you be shocked when she bans you? Walk up to some lady at the supermarket and try thats hit, see what happens okay princess?

Excuse me BB, show me tits.

Yeah, try that at Safeway. Let me know how it goes for you.

Anyway, just wanted to blog this, it made me smile. Keep rocking  Aaliyah Love, we’ll be watching and cyber high-fiving you.

I am about to undertake something I have done in the past. This plan works, I have personally done this and you can read about in this blog if you click the 15-21 category on the right side.

Is this a diet? Yes. I know diets suck, keep reading.

Diets don’t work in the sense that people do them, lose weight, then go back to eating the way they were and they’re shocked when they gain the weight back. If anything, this a lifestyle change in that if you do this and you actually stick to it.. you’re good.

It’s not easy but nothing worth doing ever is.

Turn up the heat by Dr Phillip Goglia. This is the guy hollywood calls to rip actors and actresses into shape for roles.

A little about me as far as my starting stats.

I’m not an overweight guy by any means, but I do have 10, possibly 15 pounds of fat I’d like to lose before I start the weight gaining process (via muscle building). I already have a program I created from reading books, articles etc that i have used where I can gain muscle at a decent rate, without doing 1/10th the work guys in the gym do. Working a 5 second cadence, you can do almost almost anything if you’re trying to build but we’ll talk about that another day. I am still recovering from surgery and I can’t start lifting until May area so I’ll tackle this then.

Alright, where was I… oh yeah, my stats.

I stand 6 feet tall. I weighed myself this morning 18 minutes after waking and I weighed in at 182 pounds.
(ideal time to weigh yourself is within 15-20 minutes after waking, your body has settled by then)

I forgot to measure my body fat % and body mass index this morning when I weighed myself. It’s been two hours since then, I just took my readings and I have a 22.4 body fat % and 24.7 bmi (body mass index) %. The best time to check these two numbers is at night, before bed, making sure you have not drank water within 2 hours. Water will screw with your numbers .

This is what I use to get these numbers.. bought on amazon.com.

The only true way to do a baseline for these numbers is to chart it out over a day at 5 diff times, then average the numbers. I’ve been told this at least, take it for what it’s worth.

So.. the diet part of things, how does it work? Well, the plan is called 15 in 21. It’s a quick-start version found in the book shown above. The book has this small plan as well as a 90 day lifestyle change that teaches you how to change your eating habits and get healthy, keeping weight off etc.

The claim is 15 pounds in 21 days. Sounds crazy right? Wrong.

This magazine article writer decided to try the plan and he had some of his co-workers try it as well.

In 21 days, following this perfectly (or so they claim), the writer lost 19.6 pounds. The other three guys that did it lost 15, 12, and 15 pounds. I guess it sort of comes down to what you’re working with when you start. If you’re like me, and more or less trim/healthy.. it’s going to be harder to drop 15 pounds (I think) as opposed to someone that is 300 pounds.

Click any for larger size. This will detail what you need to do easier.

here is the page scan for ladies reading this, Bryci snapped an iphone pic..

So today it begins, again.

If I am being honest with myself, in the past when i tackled this I allowed myself to derail. I would see a 4 or 5 pound loss and think, I’m fine, I’m good. I want pizza.

Well, I still want pizza, I mean.. come on, it’s PIZZA.

I figure I will give 21 days to this. See what it does. Document every step of the way, daily weigh ins, daily bf and bmi stats.

Let’s see what happens, I lost weight with this before. I can and will do it again.

Time to turn up my metabolism!

Now which of you is going to do it with me?

Yes it has been a few days since I wrote a blog.. nothing is wrong, I’m not bored of internets. So, I am back with a post that makes me wonder if I should blog when I first wake up. Probably not.

You ever ask yourself if you’re one of the stupid people?

Come on, we know they exist. Every day or every other day you see something or someone that makes you think… what in the fuck is wrong with that person. Maybe it’s online, maybe it’s at work. Morons are out breeding the smart it seems.

So the other night Bryci and I were watching a Joe Rogan’s stand up video. Dude was caked on coke or high as giraffe pussy.. not sure which but one of the things he said made me think. He points out that stupid people don’t know they’re stupid. This makes sense to me so either a) I’m a dumb fuck as well or b) I’m just slightly on the other side of the dumb fuck line.

Kind of makes ya think, so again I put forth the query. Are you stupid?

I think there would be a certain relief in knowing your not the sharpest knife in the drawer. No real expectation on you this way right? I think we’ll all say we’re not dumb and we’ll scoff at the idea we are or could be. Meh, who knows, who cares?

I think before you can ask yourself if you’re stupid, you need a baseline to gauge your intelligence against. That itself would be an issue, because we’re a society that puts it’s faith in Facebook. That shit right there scares the bejesus out of me.

Why yes I’d like to add you to my friend’s list even though I haven’t seen you since grade two but hey, if you say we went to school together, let me welcome you to my inner circle and give you access to all my photos, family and friends.

I frequent various places online, like you. I often see facebook screen grabs of people that make me think, no way anyone is this dumb. Then I realize some of the things some people say, think, do. I’m fairly sure I’ve done some fucked up things in my time on this rock as well. Not judging, or meaning to pass judgement on others. Seriously though, don’t you just want to sit some people down sometimes and help them connect the dots? Ask questions so you can understand the way they think?

Hey, look at it this way, maybe they are right and you’re wrong? (see image above)

When I was a teenager, my best friend was a devote Christian. He was always happy, he knew pretty girls at school that all knew him. I’d learn they are all in his church group so I figured.. well shit, if this is where the ladies are, I’m in. Typical teenage boy, thinking with hormones, and any of you guys reading this, i’d wager many of you did the exact same thing.

Church group = Hot girls.

This is the code we learn. These girls are NUTS mind you, but hey, when you’re a teenage boy you take what you can get. I bet the same can be said for the opposite sex as well. I bet many females looked up guys in church groups as well. pffffft hahahaha that is probably one of the single most retarded things I’ve suggested in this entire blog.

Women are far smarter then this, they don’t go fishing for guys.. guys come to them.

Anyway, that’s a diff topic…

Religious people are interesting. I’m not knocking what you chose to believe, let’s get that straight right away. I may view things differently but this doesn’t mean I’m right anymore than you are. We might both be wrong. Unicorns might rule all. Fuck if I know. Thing with religion though, is that some people are VERY sure of their belief system. That in itself is commendable, to be sure of what you believe. Most of us don’t have a clue, we’re aware we’re on a rock floating through space and that’s about it.

I suppose it doesn’t much matter what I think, what you think, what he or she thinks. Shit is going to play out as it always has, as it always will.

I tried to have a convo a few times with various people in the church system ranging from youth pastors, pastors, missionaries… all of them were clueless if you asked a decent question. The answer was always the same, “you have to have faith”.

For me, that’s like saying, I haven’t a fucking clue what i am doing, so you’ll need to trust me on this.

Ah well, enough words words words.

Religious people angry at homosexual or lesbian people confuse the piss out of me. They point out one or two things in the bible and claim it to be strict law, yet ignore the other 100+ things they chose not to follow. I’d wager 95% of the Christians I have met are serious hypocrites but perhaps I have only met the bad bible thumpers.

If you’re a devote Christian and you’re reading this, don’t think I am being an ass or picking on you. I’m merely pointing out how many of your brethren start fights with gay people when they themselves watch porn, lie, steal, have tattoos, etc etc etc etc etc so unless I’m missing something, that kiiiiinda makes them a hypocrite. No?

Just be yourself, who the fuck cares what he or she does. Unless he’s trying to butt fuck you through your god denim, leave it the fuck alone already. kthx

I can’t fault religion for making this person dumb. Well, I could but odds are it wasn’t religion, it was ignorance.

This is awesome. Chicken heating master!

Ah yes, I saved the best for last. You.are.welcome

Walmart – Fuck yeah.